Health and Nutrition

The Complete Guide to Adopting a Healthy Plant-Based Diet Learn how to make the switch to a diet that eliminates meat, eggs and dairy products. The authors of this book are vegetarian dietitians that… — Read more about Becoming Vegan

This book explains the extreme nutritional value that dark green vegetables provide. It tells how you can suck the nutrients out of otherwise not-so-tasty food such as kale and wheat grass and consume… — Read more about Green for Life

This book provides details about how a change in diet and nutrition and prevent and even reverse heart disease. Dr. Esselstyn conducted a 20-year study that backs up this book's claims. — Read more about Prevent and Reverse Heart Disease

A True Story of Awakening This is the story of the Boutenko family, who for over the 15 years have together eaten a raw vegan diet. They were very ill when they started and found that the raw diet had… — Read more about Raw Family

This is one of the most ground shaking books we have read. It details the findings of the China Study (a comprehensive nutrition survey of thousands of adults in China and Taiwan) which connects the dots… — Read more about The China Study