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Vegan Diet Articles

People adopt a vegan diet for different reasons. Whether for ethical, religious or health reasons, there is no denying certain health benefits of a healthy vegan diet. Because of this, we have created a database of vegan diet articles, vegan recipes and vegan restaurants for you.

Browse Vegan Diet Articles by Category

Choose a category below to start learning about what what the vegan diet is and what health benefits the vegan diet offers. We have also compiled a collection of vegan recipes and vegan restaurants for you to enjoy.
Vegan Diet Basics

Vegan Diet Basics

What is the vegan diet? Basically it is a meat and dairy free diet. In this category you will find basic vegan diet information including the health benefits of a vegan diet and common vegan diet myths. We will also recommend some great vegan books and touch on the topic of organic vegan food.
Vegan Diets & Plans

Vegan Diets & Plans

Learn about vegan diet variations such as the low carb vegan diet, the raw vegan diet and the low fat vegan diet which also serves for some as a vegan diet for diabetes. We will also teach you about detoxing through a vegan diet and share information about a vegan diet for weight loss. Sample recipes accompany this vegan diet information.

All Vegan Diet Articles

You can skip straight to any one of our vegan diet articles by clicking below.
What is The Vegan Diet?
The vegan diet consists of vegetables, fruits, grains, legumes, breads, spices, soy, nuts and seeds.…

Benefits of a Vegan Diet
The vegan diet reduces incidences of stroke, heart attack, diabetes, high cholesterol high blood pressure,…

Vegan Diet Myths
Where do vegans get their protein? Where do vegans get their calcium? What about the Vitamin B-12 deficiency?…
Organic Vegan Food
Consider that an organic vegan diet is even better than a non-organic vegan diet. These days it's not…

Vegan Weight Loss Diet
Weight loss can be achieved with a vegan diet. By eliminating red meats, chicken, fish, dairies and…

Low Fat Vegan Diet & Diabetes
People who adhere to a low-fat vegan diet reduce or eliminate the consumption of oils and high fat plant…
Low Carb Vegan Diet
Some vegans choose to adhere to a low-carb vegan diet. They choose to be extra careful with their intake…

Raw Food Vegan Diet
A raw vegan diet consists of raw fruits & vegetables (organic), spices, nuts, seeds and oils. The raw…

Vegan Detox Diet
Toxins in the body accumulate over time. When the body becomes overwhelmed with toxins and cannot eliminate…

Other Vegan Diet Resources

We provide additional vegan diet resources such as vegan recipes, a vegan restaurant directory, recommended vegan books and links to other vegan-related food sites.

Vegan Recipes - Try using some of our tasty vegan recipes in your vegan diet.

Vegan Restaurants - We maintain a directory of all-vegan and vegan-friendly restaurants in the United States.

Vegan Books - Visit our section of recommended vegan and vegan-related books.

Vegan Links - When you're done with our site, we have links to few other vegan sites that you might find useful and interesting.
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